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Our Gymnastics & Tumbling Program offers progressive instruction for students of all ages and abilities. Preschool Gymnastics builds coordination, motor skills, listening skills, and body awareness through fun, age-appropriate movement. Recreational Gymnastics develops foundational skills across all four gymnastics events, while Tumbling focuses on floor skills, strength, flexibility, technique, and body control.

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Our Aerial Arts Program welcomes students of all experience levels to explore the strength, grace, and creativity of aerial movement. Through Aerial Silks and Lyra, students build upper-body strength, coordination, flexibility, confidence, and performance skills in a safe, supportive environment.

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Our Intensive Program is CDC’s competitive dance program for dedicated dancers who are ready to grow in technique, artistry, confidence, and teamwork. Mini Power Company introduces dancers ages 4–6 to foundational jazz technique, choreography, and performance; Power Company supports dancers ages 4–10 as they develop well-rounded skills and experience competitive dance; Premier Company provides focused competitive training for dancers ages 7 and up; and Elite Company offers CDC’s most intensive level of training and performance for dancers ages 7 and up. Placement auditions are required.

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CDC Starz Teams give enthusiastic students opportunities to grow their skills, build confidence, and perform as part of an encouraging team. Dance Starz is open to dancers ages 7 and up who want to enhance their dance training and perform at local community events. Silks Starz is open to aerialists ages 8 and up who want to deepen their silks technique, make new friends, and share the joy of aerial performance in the community.

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CDC’s Apprentice Program provides leadership training and hands-on classroom experience for students ages 9–18. Classroom Helpers (ages 9+) assist teachers and receive leadership training; Classroom Apprentices (ages 12+) take on additional classroom responsibilities with quarterly training; and Junior Faculty (ages 15+) may substitute classes, lead birthday parties, and offer private lessons at reduced rates while receiving monthly leadership development. The program uses STAR Leadership training to help students build responsibility, confidence, communication skills, and leadership experience.

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CDC’s Summer Program keeps students learning, moving, and having fun all summer long. With weekly dance classes, themed camps, gymnastics, tumbling, aerial silks, specialty classes, pop-up workshops, intensives, masterclasses, and private lessons, there is something for every age, interest, and experience level. Flexible session-based options make it easy for students to try something new, continue building skills, or stay connected to their training over the summer.